function checkCount() {



var expDays = 1; // number of days the cookie should last

var page = "http://www.free-weight-loss-resources.com/Newsletter.htm";
var windowprops = "width=330,height=360,left=0,top=0,toolbar=no,menubar=no,scrollbars=no,resizable=yes";

function GetCookie (name) {
var arg = name + "=";
var alen = arg.length;
var clen = document.cookie.length;
var i = 0;
while (i < clen) {
var j = i + alen;
if (document.cookie.substring(i, j) == arg)
return getCookieVal (j);
i = document.cookie.indexOf(" ", i) + 1;
if (i == 0) break;
}
return null;
}
function SetCookie (name, value) {
var argv = SetCookie.arguments;
var argc = SetCookie.arguments.length;
var expires = (argc > 2) ? argv[2] : null;
var path = (argc > 3) ? argv[3] : null;
var domain = (argc > 4) ? argv[4] : null;
var secure = (argc > 5) ? argv[5] : false;
document.cookie = name + "=" + escape (value) +
((expires == null) ? "" : ("; expires=" + expires.toGMTString())) +
((path == null) ? "" : ("; path=" + path)) +
((domain == null) ? "" : ("; domain=" + domain)) +
((secure == true) ? "; secure" : "");
}
function DeleteCookie (name) {
var exp = new Date();
exp.setTime (exp.getTime() - 1);
var cval = GetCookie (name);
document.cookie = name + "=" + cval + "; expires=" + exp.toGMTString();
}
var exp = new Date();
exp.setTime(exp.getTime() + (expDays*24*60*60*1000));
function amt(){
var count = GetCookie('newsletter')
if(count == null) {
SetCookie('newsletter','1')
return 1
}
else {
var newcount = parseInt(count) + 1;
DeleteCookie('newsletter')
SetCookie('newsletter',newcount,exp)
return count
   }
}
function getCookieVal(offset) {
var endstr = document.cookie.indexOf (";", offset);
if (endstr == -1)
endstr = document.cookie.length;
return unescape(document.cookie.substring(offset, endstr));
}




var count = GetCookie('newsletter');
if (count == null) {
count=1;
SetCookie('newsletter', count, exp);
if(! GetCookie('IMCCUSTOMER')) 
window.open(page, "", windowprops);

}
else {
count++;
SetCookie('newsletter', count, exp);
   }
}


<!-- Begin
function popUp(URL) {
day = new Date();
id = day.getTime();
eval("page" + id + " = window.open(URL, '" + id + "', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=330,height=285,left = 235,top = 105');");
}


// End -->

function right(e) {
  var msg = "All images are copyrighted material. Violators will be prosecuted.";

  if (navigator.appName == 'Netscape' && e.which == 3) {
   alert(msg);
   return false;
  }

  if (navigator.appName == 'Microsoft Internet Explorer' && event.button==2) {
   alert(msg);
   return false;
  }
  else return true;
}

var mydate=new Date()
var year=mydate.getYear()
if (year < 1000)
year+=1900
var day=mydate.getDay()
var month=mydate.getMonth()+1
if (month<10)
month="0"+month
var daym=mydate.getDate()
if (daym<10)
daym="0"+daym