|
|
Fill
out the form below to get your FREE
copy of "7 Days To Lose Weight Fast"
- by Brad Callen |
|
|
|
|
He
Don't Know Squat
Do you ever wonder why girls have
such better looking legs than guys? Do you have the upper body of Bulto,
and the legs of Gilligin? By now you know where I'm going; SQUATS, thats
right girls squat every day!
Squats will do more for your
overall body shape and cardio than any other lift. I have heard all kinds
of reasons not to squat. Like my foot hurts. I have bad knees. My back
is broken in three places. I had to blow my nose two weeks ago. You get
the idea, quit whining big baby!
Ok enough of my badgering,
I have learned from my personal workout that if I atleast keep my squats
equal with my bench and deadlift I develop better and have a more well-rounded
workout. So unless you guys out there want to squat everytime you go to
the restroom, you need to hit it at the gym. And always remember, IT'S
NOT HOW MUCH WEIGHT YOU USE, IT'S HOW YOU USE THE WEIGHT!
A
special thanks to T.L.Cook for providing this article
|
Here are some
weight loss programs we feel confident in recommending. Click below
to read our reviews:
|
|
