One
Low Carb Diet That Always Works Review
Review by Diet
Reviews Zone Staff
The
One Low Carb Diet That Always Works
by
Sal Colascione
Salvatore
Colascione's online best seller, "The One Low Carb
Diet That Always Works", isn't really a "new"
diet at all. In fact, this publication might be more accurately
entitled "A Day in The Life of a Low Carb Dieter".
Salvatore's publication doesn't really shed any new light
on low carb dieting (he's basically following the Atkin's
diet), but instead documents one person's day-to-day experience
with a low carb diet, and provides handy tips for living
the low carb lifestyle (in this way, Salvatore's publication
adds a nice dose of practicality missing in typical low
carb diet publications).
In
fact, "The One Low Carb Diet That Always Works",
isn't really the ideal publication for those of you who
aren't yet familiar with the basics of low-carb dieting
-- so little information is provided about the actual
mechanics of low-carb dieting, and why it is a viable
weight loss strategy (you'll pick up the basics over the
course of the publication, but it would be nice to see
them outlined concisely in a single chapter early on),
that the novice low-carb dieter may have difficulty understanding
exactly what it is he/she should or should not do.
That
notwithstanding, "The One Low Carb Diet That Always
Works" does offer one main benefit over a longer,
more complex and in-depth publications like the Atkins
diet ...
- it's brief,
simple, and unpretentious, and you can get through the bulk
of the publication in an hour
There's
plenty of good info here too, some of it not found in the
Atkins diet, like...
- how
to count carbs (includes a nice discussion on glycerine)
on non-digestible alcohol sugars (like malitol, xylitol,
sorbitol, and so on)
- the
best online resources for low carb diet items -- like low
carb pancakes, pizzas, muffins, breads, and all the goodies
that make living the low carb lifestyle that much easier
- a
thorough discussion on the health benefits of nuts and monounsaturated
fats
- a holiday
survival guide for the low carb dieter
- a nice
discussion on the benefits of CLA (conjugated linoleic acid)
- a list
of the top 10 low carb "do's"
- a 2-week
induction plan and plenty of low carb recipes
Aesthetically,
"The One Low Carb Diet That Always Works" is an
attractively-formatted 83 page PDF ebook that's a breeze to
get through quickly. It also comes with several bonus files,
and there's a low carb forum, too.
Although
you'd get much more from reading the Atkins diet from cover
to cover (all 300+ pages) those of you who are time-pressed
or already familiar with the mechanics of low-carb dieting
may well appreciate this stripped down and personal approach
to low carb dieting...
You can get
a copy of the Low Carb Diet that Always Works at:
http://www.simplifiedweightloss.com
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Other Weight
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Weight loss Revealed
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- Burn
the Fat
- Low
Carb Diet That Always Works
- Negative
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