|Weight Loss | Weight Loss Exercises | Weight Loss Articles | Fast Food Facts | Top Products | Healthy Recipes | Forum | Calorie Calculators | Weight Loss Program|
Proud to be sponsored by the #1 eBook for losing weight on the net! This site will help you lose weight fast! Bookmark Us
10 Guilt-Free Ways to Satisfy Your Sweet Tooth
Many of us work very hard to eat healthy meals, but struggle with the urge for candy, cookies, cakes, ice cream and anything else full of sugar and sweetness! If you're trying to lose weight or maintain a healthy weight, this can be a problem. Denying oneself all things sweet can turn into a disaster when willpower runs out.
As is true in most things in life, moderation is the key. There are plenty of options out there that, when eaten in sensible portions, will satisfy your sweet tooth and help to avoid dessert binges when you have a weak moment. You'll get an added bonus when you eat some of the fruit desserts - vitamins and fiber!
Try substituting these 'mini-desserts' for full-blown desserts and you'll see your cravings leveling off, you'll start feeling satisfied on less, and even better, you might just drop a few pounds:
3 regular Hershey's
© Health-E-Meals.com, 2002
Erin Rogers, a work-at-home
mom of two, is the founder of Health-E-Meals.com, providing practical
healthy living resources for busy people. Visit her website to sign up
for the FREE newsletter, 'Dinners on the Double' - offering a quick and
healthy, no-recipe dinner idea each week. Other available services include
quick and healthy recipes, healthy cooking articles, fitness and motivation
tips, healthy living web links, and lots more! Erin can be reached via
email at email@example.com.